1. Breakdown Position
2. Buzzing the Feet
3. Hit Position (Squeeze)
4. The Shoot (Swoop)
5. The Rip (Drive arms up)
USA Football’s Heads Up Blocking® helps coaches teach players how to properly engage with a defender, drive with the legs and maintain the correct body position for effective and safer play.
The 5 fundamental are:
1. Stance
2. Get Off
3. Strike
4. Stick
5. Finish
For any questions regarding "Heads Up" football or if you have some material to add to the site, please contact Brian Boll, ERYFA Website Director.